Ingredients

• 2 cups cooked Lentils

• 1 cup uncooked Quick Oats

• 1 cup cooked Rice

• 1/4 cup Veggie Broth

• 1/4 cup Ketchup

• 2 tbsp Nutritional Yeast

• 2 tsp Garlic Powder

• 3 tsp Onion Powder

• 2 tsp Dried Sage

• 1 tsp Dried Thyme

• 1 tsp Black Pepper

• 1/2 tsp Baking Powder